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If a weekly appointment does not feel like a good fit, intensive therapy may be a better option for you. I offer 3, 5, & 7 hour sessions for individuals, couples, and families (kids must be 13+). While these sessions are not covered by insurance, their efficiency and productivity makes the investment attractive to those who do not have enough flexibility or time in their schedule to commit to weekly sessions.



Exercise and being in nature are known to help improve mental health and I have found many clients relax and are able to be more open when we are walking outside which is why I love walk & talk sessions. These are particularly great sessions for people who are experiencing depression or anxiety.

Pedestrian Path


Being a teenager can be challenging. I offer adolescents the space to speak freely about their experiences as we work to find understanding and solutions for the issues they're experiencing.

Teenager at Home


My goal as a therapist is to make sure you are getting what you want out of your sessions. I do this by working collaboratively with you to identify your goals and then work through the barriers that are preventing you from reaching your goals until we find the solutions you are looking for.

Psychologist Session


Couples work is unique and often intimate. I work to help couples communicate more effectively and learn how to improve their physical and emotional connections while juggling the challenges of life.

Get in Touch
Couple's Shadow


The focus of coaching is the development and implementation of strategies to reach client-identified goals of enhanced performance and personal satisfaction. Coaching utilizes personal strategic planning, values clarification, brainstorming, motivational skills, and other similar techniques

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