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Therapy for Individuals, Couples, and Families.

Available Services:

  • Individual Sessions

  • Couples Sessions 

  • Family Sessions

  • Walk and Talk Sessions

  • Intensive 2hr + sessions

I am passionate about helping people develop a deeper understand of their relational patterns and help them make changes that cultivate healthier and more connected relationships.

Many of my clients are individuals who think of themselves as accomplished problem solvers but they find themselves stuck, frustrated, dissatisfied, or distressed and they aren't getting to a solution. I use a relational framework to help them develop a deeper understanding of the issue(s) and work from there to support them as they learn, grow, and discover sustainable and meaningful solutions. 

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Individual Therapy
Couples Therapy
Family Therapy
Intensive
Walk and Talk

My approach is informed by:

Services are available in person or virtually.

I use my training and education in every service that I offer and take a trauma informed perspective that shows up as client-centered and collaborative. In everything I do, I will ask clients to be curious about their experiences as they work to learn about themselves in ways that creates openings for positive change. 

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