Therapy begins with your personal, emotional, or relational life. Together, we explore the experiences, patterns, and narratives influencing how you feel, respond, and connect with others. We build on what is working, attend to areas creating distress, and develop healthier ways of navigating relationships, transitions, and everyday life.​

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My practice focuses on working with men and high-achieving professionals, particularly those navigating the intersection of personal relationships, professional responsibilities, and their own expectations of themselves.